Pittsburgh, PA (EGCM) The Physicians Association for AIDS Care (PAAC) and Stadtlanders pharmacy are pleased to announce the availability of HN Disease Nutrition Guidelines: Practical Steps for a Healthier Life. The free 21-page booklet offers easy-to- follow nutritional recommendations for people living with HIV/AIDS. Subjects include planning a balanced diet, specific nutrients which enhance the immune system, food safety, the importance of exercise and stress management in maintaining your health, and eating to combat symptoms such as nausea, fatigue, and diarrhea. "The vast majority of AIDS deaths are actually due to protein-calorie malnutrition, which is a disease in and of itself, and needs to be recognized, evaluated and treated as such," according to PAAC President, Paul J. Cimoch, M.D., F.A.C.P. HN Disease Nutrition Guidelines is a part of the PAAC Nutrition Initiative, a program based upon four and a half years of intensive research and widely regarded as the most comprehensive nutrition intervention program for HIV disease. The booklet is made available through an educational grant from Stadtlanders pharmacy, and is authored by registered dietitians under the medical peer review of the PAAC Nutrition Committee. Excerpts from the practical advice in HN Disease Nutrition Guidelines include: y Select foods that are rich in micronutrients. y Eat small, frequent meals or snacks (at least four per day). y Avoid salads and raw vegetables at restaurants, particularly when your T-cell count is low. Choose hot soups instead. y When you feel nauseous, eat a few saltine crackers, a slice of toasted bread, or a small piece of ginger. The booklet also offers an extensive chart detailing the sources and functions of 17 major nutrients, as well as the symptoms associated with deficiencies and excesses of these nutrients. As an additional component of the PAAC Nutrition Initiative, Stadtlanders pharmacy is sponsoring a nationwide series of seminars for both patients and professionals, stressing the important role of nutrition in the treatment of HIV disease. Stadtlanders pharmacy is a nationwide medication delivery and insurance billing service for individuals living with HIV/AIDS and other conditions requiring long-term medication therapy. Patients and health care providers interested in obtaining a free copy of HN Disease Nutrition Guidelines should call Karen Jacobi or Lucy Hutchison of Stadtlanders pharmacy at 1-800-238-7828 Voice; 412-824-7419 Fax; or write to Stadtlanders pharmacy at 600 Penn Center Boulevard, Suite 700, Pittsburgh, PA 15235. Please mention that you heard of the book from The Electronic Gay Community Magazine. The entire contents of The Electronic Gay Community Magazine are Copyright1993 by The Land of Awes Computer Information System (telephone 316-269-0913 Voice, 316-269-4208 FAX/BBS) but may be reproduced by any means without permission from the publishers provided that this copyright notice remains with each article.